The Emotional Side of Menopause: How Hormone Therapy Can Support Mental Health
Some days, it feels like you’re unraveling. The mood swings hit out of nowhere, your patience runs thin, and tears surface without warning. You might feel like a stranger in your own skin—tired, overwhelmed, irritable, disconnected. It’s not just stress or aging. It’s the hormonal shift of menopause, and it can shake your emotional foundation in ways that are hard to explain. If this sounds familiar, you’re not alone—and more importantly, you’re not “just being dramatic.” What you’re feeling is real, and help is within reach.