DETOX, RESTORE, AND RELAX
Lyons Health & Wellness offers advanced, restorative wellness therapies designed to help patients and clients feel their best.
Our Sunlighten mPulse infrared sauna, enhanced with red light therapy and chromotherapy provides a science-backed approach to detoxification, recovery, and whole-body rejuvenation.
Whether you’re seeking stress relief, pain support, improved circulation, detoxification, weight loss or enhanced wellness, infrared therapy provides a powerful tool for healing and renewal.
The Sunlighten mPulse is a premium wellness sauna that combines three infrared wavelengths for comprehensive therapeutic benefits:
This full-spectrum technology allows for a personalized session tailored to your wellness goals.
Regular infrared sauna use may support:
Infrared therapy provides comfort and healing at a cellular level, without the extreme heat of traditional saunas. Red light therapy works beautifully alongside infrared heat to promote whole-body restoration.
Your session includes red light therapy, a powerful wellness modality known for supporting:

Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas’ infrared helps increase blood flow and perspiration.

Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.

Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.

Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.

Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Chromotherapy is an emerging area of complementary wellness. Studies show that exposure to certain light colors can influence mood and anxiety levels, and visible light wavelengths have measurable effects on cells and tissues in laboratory settings.
Chromotherapy uses calming therapeutic colors to help support:
This gentle sensory enhancement creates a deeply restorative spa-like experience while supporting overall well-being.
Each session at Lyons Health & Wellness is designed to feel both therapeutic and deeply rejuvenating.
Whether you incorporate sauna therapy into your:
Our team will help you create a schedule that aligns with your health goals.
Infrared sauna sessions are relaxing, private, and typically last 30–45 minutes.
Most patients leave feeling refreshed, lighter, more relaxed, and re-energized
Hydration and comfort guidance are provided to ensure a safe, supportive experience.
Ready to Feel the Benefits of Infrared & Red Light Therapy?
Discover the difference of advanced wellness technology in a calm, boutique setting.
Most clients benefit from 1 to 3 infrared sauna sessions per week, especially for detoxification support, chronic stress or fatigue, muscle recovery, and ongoing wellness and longevity. Your ideal frequency can be personalized based on your goals and overall health plan.
Yes. Infrared sauna therapy is gentle, non-invasive, and well tolerated by most people. However, it may not be appropriate if you are pregnant or have certain medical conditions. Our team will review your health history to make sure infrared sauna therapy is safe and appropriate for you.
For the best experience, we recommend drinking water beforehand, avoiding alcohol before your session, wearing comfortable clothing, and arriving a few minutes early to relax. Our team will provide everything you need for a comfortable, supportive visit.
Most clients leave feeling relaxed and refreshed, re-energized, less tense, and lighter and clearer. Because infrared sauna therapy promotes sweating, we encourage good hydration before and after your session.
Book your Sunlighten mPulse infrared sauna session at Lyons Health & Wellness and start feeling better today.