Our treatment approach is completely based on your personal goals. Whether you want to lose weight or sustain a healthy weight and metabolism, we have options. During your initial consultation, Megan will listen to your specific needs and work with you to understand your weight goals, medical history, nutrition and lifestyle. After your consultation, she’ll create a customized weight management plan that involves exercise, nutrition, mindfulness and prescribed medication, if appropriate. Once you start your treatment plan, you’ll have regular check-ins to ensure the plan is working. We’ll do everything we can to help you achieve your weight management goals and ensure your overall health and wellness continues to improve.
We’ll discuss your lifestyle and may recommend lifestyle changes like improving sleep habits, moving around more during the day if you have a sedentary office job and other lifestyle changes that can help with your weight loss journey. We’ll also provide support for those difficult behaviors that can hinder your progress, such as overeating or stress eating.
We’ll look at your current diet and make specific recommendations that are sustainable and incorporate your food preferences. You can enjoy your meals and still lose weight!
We’ll discuss your lifestyle and may recommend lifestyle changes like improving sleep habits, moving around more during the day if you have a sedentary office job and other lifestyle changes that can help with your weight loss journey. We’ll also provide support for those difficult behaviors that can hinder your progress, such as overeating or stress eating.
Physical activity is a vitaly important part of maintaining a healthy weight. We’ll help tailor exercise and training plans based on your schedule and hobbies.
We will discuss weight loss medications and determine if prescription treatments are appropriate for you. If so, we’ll create a treatment plan that will maximize your results.
We accept Insurance, Health Savings Account (HSA) Cards, Credit Cards or Debit Cards for payment.